IMPACT OF TRADITIONAL ORGANIC ENERGY FOOD SUPPLEMENT ALONG WITH ANAEROBIC TRAINING ON ANTHROPOMETRIC VARIABLE OF SPORTSMEN
Enhancing athletic performance is a great desire among athletes, coaches and researchers. The awareness of nutrition plays a key role in sports performance. Many factors can be bearing the performance of a sports person during competition which may be related to different domains. The most commonly encountered nutrition related problem among sports person is their failure to consume sufficient total of food energy the present study is the impact of traditional organic energy food supplement along with anaerobic training on anthropometric variable of sportsmen. To achieve the purpose of the study, 30 sportsmen will be selected from Ayya Nadar Janaki Ammal College, Sivakasi falling in the age group of 18 to 25 years will be selected and randomly divide in to three groups. Sportsmen should have been participated in intercollegiate tournament. Random group design will be adopted in this study as the investigator is particular to make a meticulous analysis to find out whether there is any significant improvement in the mean level of the group in selected Anthropometric variable. They will be divided in to three groups. Experiment group I will take Anaerobic Training with Traditional Organic Energy Food Supplement. Experimental group II will take the Anaerobic Training with Normal Diet. Group III will act as Control Group while they will undergo for their regular training. Thigh girth is chosen as Anthropometric variable. Anaerobic Training with Traditional Organic Energy Food Supplement is more effective than Anaerobic Training with normal diet and Anaerobic Training with normal diet is more effective than Control group in promoting hypertrophy of the muscle.
Anaerobic Training, Traditional Organic Energy Food Supplement